Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.
Myotherapy is a noninvasive therapy that helps treat pain caused by injuries or issues with your muscles or soft tissue.. During Myotherapy a therapist uses trigger point release and a variety of other techniques to relieve muscle and myofascial pain.
This is a form of soft tissue massage that aims to alleviate chronic muscle and nervous system disorders and problems. It is mainly used to fix trigger points, circulation, nerve compression, postural problems and repetitive movement injuries.
Lymphatic drainage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness block your lymphatic system. It involves gently manipulating specific area of your body to help lymph move to an area with working lymph vessesls
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